nicolameirholistic3 minThis is meI'm Nicola (most people call me Nic). I'm originally from Brighton, but have been living in and around London for just over twenty years....
-5 minFeel good habits to encourage a positive mind setIn my last post I set out my twelve anchors which are practices I incorporate into my day to keep me grounded, feel safe and secure. I...
-6 minWhat are Anchors and how can they act as a coping mechanism during these current times?The power of strong anchors If any of you are struggling at the moment I hope that this article can help in a small way. I’ve been asked...
-4 minCould you ‘Hygge’ up your home?Is your house making you feel stressed, overloaded, overwhelmed, uninspired at the moment? A few years ago I wrote a post about the...