Tailored treatments may also be available on request
Virtual online sessions -
Please get in touch for details
‘Helping you to find your still point in this turning world’.
This is a bespoke online service offering guidance, advice and recommendations. Do you need support and guidance with:
Menopause Sleep Relaxation
Stress Facial massage Mindfulness practice.
Morning and/or evening routines Creating a calm home environment
Skincare product recommendations and delivery
Using my experience as a Holistic Therapist, Menopause Coach, Mindfulness Practitioner and Skin Expert I will work with you to positively impact your life. These sessions comprise of an initial consultation, a programme tailored to your individual needs and a follow up consultation.
Holistic Full Body Massage/Deep Tissue Full Body Massage
A full body massage that not only focuses on easing tight, tense and stressed out muscles but that also positively impacts emotional wellbeing. A calm and relaxing massage which treats the whole body covering feet, legs, back, shoulders, neck, arms, hands, face and head. (and stomach on request). If you opt for a Deep Tissue Massage specific techniques are used to get deeper into those muscle tissues to bring further relief.
Holistic Back, Neck & Shoulder Massage
Focusing on the whole back, shoulders and neck, this treatment will immediately relieve pain caused by tight and painful muscles. Using a combination of different and highly effective massage techniques to ease discomfort.
Meir Method Rejuvenating Facial Massage
My hero facial massage method encourages a glow on the inside as well as the outside. Working with the muscles of the face, neck, shoulders and head this rejuvenating massage lifts, smooths, drains and boosts radiance. An immensely relaxing treatment including facial reflexology and pressure point techniques. A true work out for the face.
Bespoke Luxury Rejuvenating
Facial including the Meir Method facial massage
All facial treatments are individually designed for each client. To deliver immediate results whilst supporting overall wellbeing. Each facial will include: double cleanse, exfoliate, steam (extraction if needed), massage using the Meir Method (including facial reflexology and pressure point work), mask, arm and hand massage, tone, eye product, serum, moisturiser, sunscreen and facial spritz. A combination of Gua Sha, ultra sound, cold stones and LED will also be used depending on your initial skin analysis. All facials are followed up with aftercare, product listing and relevant recommendations. The 30 minute Express version of this facial is an incredible way to give your skin a boost if you are short on time. Add on the LED light therapy to elevate your treatment to the next level.
Hot & Cold Stone Massage
A full body massage using heated dense basalt stones. These are natural volcanic stones known for their heat retaining properties. They have the ability to penetrate up to 4cm depth so are an extremely effective way of massaging. Used in a variety of ways from feet right up to the face (cold marble stones are used on the face) to not only relieve muscles of tightness, tension and pain but also encourage deep relaxation in mind and body allowing healing to take place.
Indian Head Massage
This is a relaxing therapy which involves massage to the upper back, shoulders, upper arms, neck, face and scalp. No oil is used (unless you want to), and specific techniques are used on these areas where stress can manifest itself. The treatment provides many physical and mental benefits including immediate relief to major muscle groups by loosening tight and aching muscles and improving flexibility of movement and increased levels of alertness and concentration.