All Gold Logo.png
  • Home

  • About Me

  • Treatment Menu

  • Treatments

  • Collaborations

  • Blog

  • Contact

  • More

    Use tab to navigate through the menu items.
    • Black Facebook Icon
    • Black Instagram Icon
    • All Posts
    • Skin-Care
    • Stress Management
    • Hints & Tips
    • How to Guides
    • Treatments
    • Lifestyle
    • Fragrance
    • Mindfulness
    Search
    Mindfulness Mini Series 3 - Mindfulness Myths
    nicolameirholistic
    • 3 min

    Mindfulness Mini Series 3 - Mindfulness Myths

    For the third blog, in my Mindfulness mini series, I wanted to bust ten myths surrounding Mindfulness to illustrate how easy and...
    0 comments
    Mindfulness Mini Series 2 - Four small steps to Mindfulness
    nicolameirholistic
    • 2 min

    Mindfulness Mini Series 2 - Four small steps to Mindfulness

    Here I share four easy to do mindfulness exercises that you can try. Take note of how they make you feel as you are doing them and...
    0 comments
    Mindfulness Mini Series 1 - The Basics - What's it all about?
    nicolameirholistic
    • 4 min

    Mindfulness Mini Series 1 - The Basics - What's it all about?

    For the first in my Mindfulness mini series I' thought I'd set out some of the basics. Mindfulness is a word that is banded about a lot....
    0 comments
    Gold Dandelion.png
    Gold Text Only.png
    Terms & Conditions
    Privacy Policy
    Covid
    Accreditation

    ©2021 by Nicola Meir Holistic Therapies

    Website & Branding by Creative-Insite.com

    ​