nicolameirholistic2 minMindfulness Mini Series 6 - How do you talk to yourself? Do you have an inner critic? That negative voice that questions how 'good' we are? This can be so self limiting, stopping us from doing...
nicolameirholistic3 minYou're not behind, you're exactly where you're meant to beIf you haven't given much thought to the year ahead but want to make some meaningful plans just know that you are not behind. Social...
nicolameirholistic3 minChristmas Gift Edit 2023This is my third year of putting together a Christmas gift guide. It features items I have personally used or bought for friends and...
nicolameirholistic4 minDonating Blood - What's involved?I started donating blood about five years ago. I'd done it sporadically before having my children but it's now a solid feature in my...