I see a lot of posts about Autumn Resets as soon as September hits. How we should be doing this and how we should be doing that. Getting this app, reading that book, waking up at 5am, meditating, journalling, working out! The list goes on! I've certainly been guilty of this in the past, well not the 5am part but adding unnecessary pressure to daily life, yes. These days I like to keep things much more simple. But I can understand the buzz surrounding resets at this time of ye

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