How LED light can elevate your facial
What is it? LED Phototherapy, or light emitting diode phototherapy, uses varying wavelengths of low wattage light to treat many different...
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nicolameirholistic
- 8 min
Brand Spotlight Series - The Organic Pharmacy
My first experience of The Organic Pharmacy was seeing a shiny new store appear in Chelsea, West London, about twenty years ago. I didn't...
nicolameirholistic
- 3 min
Summer skin
When the weather is this hot there are a few things we can do to keep our skin comfortable, hydrated and protected. 🔹Thoroughly cleanse...
nicolameirholistic
- 5 min
Brand Spotlight Series - Grown Alchemist
Grown Alchemist is an Australian cosmeceutical skin care brand founded back in 2002 by Melbourne based brothers Jeremy and Heston Muijs....
nicolameirholistic
- 10 min
Winter Skin - Looking after your skin during the colder months
The colder weather has well and truly arrived. This wintery climate has the potential to wreak havoc with our skin. The change from warm...
nicolameirholistic
- 3 min
Autumn transitional skincare tips
As the weather outside starts to get colder and our central heating kicks into play inside our homes and workplaces we will notice...
nicolameirholistic
- 9 min
Men's Skin care Guide
Firstly, I’d like to preface this article by saying that men’s skincare is not exclusive to men and what is considered all other skincare...
nicolameirholistic
- 8 min
Spring cleaning body care
Normally at this time of year many of us are spring cleaning our homes, or perhaps our routines, relationships or finances. The weather...
nicolameirholistic
- 5 min
Face Masks - The perfect time for a mindful moment
Facial masks are an incredible way to treat our skin. They aren’t an everyday skincare essential but an effective way to boost the skin...
nicolameirholistic
- 6 min
Serums - The creme de la creme of performance skincare
Serums are the doer, the hard grafter of the skincare family, addressing specific skin concerns. We are lucky to have so many to choose...
nicolameirholistic
- 7 min
Facial Oils - The quickest way to get the glow
I adore facial oils. They are one of my favourite skincare steps and a game changer when it comes to achieving glowing skin. The humble...
nicolameirholistic
- 12 min
The importance of Sun Protection - Do you want to be a grape or a prune?
Those teenage days of laying on Brighton beach covered in baby oil are well and truly behind me. I remember my best friend lathering...
nicolameirholistic
- 6 min
Eye Products - Why do I need a specific product?
A question I get asked quite a lot is whether specific eye products are necessary or a waste of money? My answer is YES… Especially if...
nicolameirholistic
- 4 min
Night Creams - Would you skin benefit from using one?
During my last two skincare blogs I’ve written in depth about moisturisers. Feel free to take a read if this skincare staple is new to...
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- 5 min
Moisturisers – Your protective skincare shield
Think of a moisturiser as your dependable suit of armour protecting your skin from the outside world. Whether it’s a cream, gel or lotion...
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- 7 min
Our skin is a Super Hero. Why is an exfoliator the perfect multi-tasking Side Kick?
Fact. We all have dry dead skin cells on the surface of our skin. Doesn’t sound very appealing, does it? But it’s completely natural. ...
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- 6 min
Why toner could be the secret skincare weapon you didn’t know you needed
To tone or not to tone? That is the question! If you’ve ditched toning in the past I’m here to ask you to give it a second chance. It may...
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- 5 min
The Power of double cleansing for healthy looking skin
For years I’ve been wittering on about the importance of thoroughly cleansing our faces and how double cleansing is the gold standard of...
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- 3 min
The amazing benefits of dry body brushing
Struggling to wake up in the morning? Suffering with dry skin? Getting through gallons of body lotion without seeing the moisturising...
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- 5 min
My Favourite Skincare Products
🌟My Favourite Products🌟 #whatnicrecommends Quite often I am asked for product recommendations by friends and clients. So I thought I’d...
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