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Your Treatment Journey

  • nicolameirholistic
  • May 9
  • 2 min read

Updated: May 16

So you’ve decided to book a treatment with me. What happens next?



You can either contact me direct to discuss your needs and what you’d like to get out of your treatment. Or you can browse them on my website or Fresha (my booking system) both of which there are links to in my profile and book yourself.

Choose your treatment and add on any extra options to enhance your experience further. For example lower leg and foot massage, additional shoulder and neck massage, microcurrent or gua sha to name a few.

You’ll then receive confirmation via email about your booking, including the duration. Just a word on this - the duration is the amount of time you actually spend on the bed. Our pre and post chat do not eat into this.

You’ll also receive an online consultation form to fill in. This gives me lots of information necessary to tailor the treatment individually to you.

The day before you come to see me you’ll receive a reminder about your treatment and if you’re a new client I’ll share location details too.

I actively encourage arriving with unwashed hair, no makeup (if possible), comfy clothes. Don’t worry if you’ve not plucked your chin or shaved your legs! You don’t need to dress up for me. But equally, if you’re coming straight from work, that’s cool too.

Once you’ve arrived we have time to review your consultation form, if needed, and have a chat. But I’ll take my cues from you, if you don’t feel like talking it’s not an issue.

When we’re ready to start I’ll leave you to get yourself ready and on to the couch. You won’t be rushed. When I return I’ll make sure you’re comfortable with the use of bolsters, a choice of blankets, a duvet and a heated blanket. Your comfort is my priority.

At this point we can begin...

I will gently signify when the treatment has ended before leaving you to slowly gather your thoughts, get ready and have some water. Again, you won’t be rushed.

We’ll chat about any appropriate aftercare and, if you’ve had a facial, I will send you a list of products used and recommendations. We can then get you booked in for your next treatment.


So that’s your journey. A very relaxed and calm experience.

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