“Helping you to find your still point in this turning world”
I am now offering a bespoke service online to those of you who are looking for some guidance, advice and recommendations during this challenging time.
These are individual virtual self care sessions comprising of an initial consultation, a programme tailored to your needs and a follow up consultation.
I’ve been a Holistic Therapist for over ten years and prior to this I worked in the field of Training and Development. I worked at a national level in the Beauty and Wellness industry training and coaching individuals to enable them to reach their potential. As a Holistic Therapist I provide specific aftercare recommendations to clients once I’ve performed body work treatments i.e. massage. I have a wealth of experience in effective ways to positively impact your life. It will be like seeing me in person! (almost…)
Here are some examples of what I can help you with:
Sleep
Relaxation
Guided meditation resources
Stress
Breath work
Stretches
Facial massage
Skincare
Morning and evening routines
Creating a calm home environment
Product recommendations and delivery
Everyone is different but we all share one thing in common – the need for effective self care, more now than ever before and there are ways of doing this.
Initially I will be providing this service on a donation basis so please do get in touch and I can give you the details.
Many thanks and I hope to see you online soon x