How LED light can elevate your facial
What is it? LED Phototherapy, or light emitting diode phototherapy, uses varying wavelengths of low wattage light to treat many different...
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nicolameirholistic
- 8 min
Brand Spotlight Series - The Organic Pharmacy
My first experience of The Organic Pharmacy was seeing a shiny new store appear in Chelsea, West London, about twenty years ago. I didn't...
nicolameirholistic
- 3 min
Summer skin
When the weather is this hot there are a few things we can do to keep our skin comfortable, hydrated and protected. 🔹Thoroughly cleanse...
nicolameirholistic
- 5 min
Brand Spotlight Series - Grown Alchemist
Grown Alchemist is an Australian cosmeceutical skin care brand founded back in 2002 by Melbourne based brothers Jeremy and Heston Muijs....
nicolameirholistic
- 10 min
Winter Skin - Looking after your skin during the colder months
The colder weather has well and truly arrived. This wintery climate has the potential to wreak havoc with our skin. The change from warm...
nicolameirholistic
- 5 min
Perimenopause & Menopause Mini Series 2 - How this life stage can affect our skin
Many of us will see the biggest changes to our skin during perimenopause and menopause. It may feel tighter, drier, itchier and rougher...
nicolameirholistic
- 3 min
Autumn transitional skincare tips
As the weather outside starts to get colder and our central heating kicks into play inside our homes and workplaces we will notice...
nicolameirholistic
- 9 min
Men's Skin care Guide
Firstly, I’d like to preface this article by saying that men’s skincare is not exclusive to men and what is considered all other skincare...
nicolameirholistic
- 5 min
Vision Boards - A proactive fun planning tool
Do you sometimes feel directionless, not know where you're heading, just going through the motions of everyday life? Do you try to make...
nicolameirholistic
- 3 min
This is me
I'm Nicola (most people call me Nic). I'm originally from Brighton, but have been living in and around London for just over twenty years....
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