nicolameirholistic5 minSkincare & CancerOne in two of us will be diagnosed with cancer in our lifetime. It’s a scary thought, isn’t it? However, treatments are continuously...
nicolameirholistic2 minMindfulness Mini Series 6 - How do you talk to yourself? Do you have an inner critic? That negative voice that questions how 'good' we are? This can be so self limiting, stopping us from doing...
nicolameirholistic3 minYou're not behind, you're exactly where you're meant to beIf you haven't given much thought to the year ahead but want to make some meaningful plans just know that you are not behind. Social...
nicolameirholistic4 minDonating Blood - What's involved?I started donating blood about five years ago. I'd done it sporadically before having my children but it's now a solid feature in my...