I am super happy to be offering a brand new full body treatment. Body Awakening Ritual My roots have firmly been in body massage with over sixteen years experience now. I wanted to offer a really comprehensive treatment to my clients. This is a full body experience that will leave you feeling energised, restored and glowing from head to toe. Awaken your skin and your senses. Combining invigorating dry body brushing, nurturing hot stone massage and rejuvenating face and scalp

What I do to try to reduce stress during my kids exams. I originally wrote this article two years ago just before both of my daughters embarked on their exams. I thought I'd republish it today, as we nudge closer to the official start of GCSE and A Level exams. I'm sharing it again for anyone who needs a few ideas on how to maintain a calm household during these next few weeks. These tips will also work for uni students taking end of year exams and primary school pupils takin

We found Helsinki to be a very relaxed city with genuinely friendly chatty locals. We visited at the end of December last year and stayed for three nights and two days. You can certainly pack a lot in to that time without feeling completely frazzled . At it's coldest it was -12 degrees which was pretty chilly. But we didn't need any specialist clothing, we just layered our normal clothes which kept us warm and snug. Like other Scandinavian/Nordic cities we have visited, we f

Tips on looking after your skin during the cold winter months Many of us have been blessed with relatively mild weather of late. However,...