nicolameirholistic6 minPerimenopause & Menopause Mini Series 3 - StressPerimenopause and menopause often arise at a time in our lives when we are spinning lots of plates, looking after everyone else and...
nicolameirholistic5 minPerimenopause & Menopause Mini Series 2 - How this life stage can affect our skin Many of us will see the biggest changes to our skin during perimenopause and menopause. It may feel tighter, drier, itchier and rougher...