Tailored treatments may also be available on request
Virtual online self care sessions -
Please get in touch for details
'Helping you to find your still point in this turning world'. This is a bespoke online service offering guidance, advice and recommendations. Do you need help with sleep, relaxation, guided meditation, stress, breath work, stretches, facial massage, skincare, morning and/or evening routines, creating a calm home environment or product recommendations and delivery? Using my experience, not only as a Holistic Therapist, but as a Trainer and Coach within the beauty and wellness industry, I will work with you to positively impact your life. These virtual self care sessions comprise of an initial consultation, a programme tailored to your individual needs and a follow up consultation.
Holistic Full Body Massage/Deep Tissue Full Body Massage
A full body massage that not only focuses on easing tight, tense and stressed out muscles but that also positively impacts emotional wellbeing. A calm and relaxing massage which treats the whole body covering feet, legs, back, shoulders, neck, arms, hands, face and head. (and stomach on request). If you opt for a Deep Tissue Massage specific techniques are used to get deeper into those muscle tissues to bring further relief.
Holistic Back, Neck & Shoulder Massage
Focusing on the whole back, shoulders and neck, this treatment will immediately relieve pain caused by tight and painful muscles. Using a combination of different and highly effective massage techniques to ease discomfort.
Natural Lift Facial Massage
This is a very popular natural holistic treatment which revitalises and boosts radiance and muscle tone for a healthy looking skin. The use of pressure points in conjunction with smoothing, lifting and draining massage techniques are also effective in relieving stress, headaches, premenstrual syndrome (PMS) and sinus congestion, just to name a few.
Skin Boosting Facial using bespoke high quality skincare products
A totally bespoke facial treatment including a double cleanse, tone, steam, exfoliate, facial massage, neck and shoulder massage, mask, hand and arm massage, eye treatment, serum, moisturiser, SPF and facial spritz. All products used are tailored to you. Skin will be glowing, hydrated and smooth. You will be left feeling totally pampered.
Natural Facial using vegan and organic skincare products
Using a vegan and organic skincare range to double cleanse, tone, steam, exfoliate, facial massage, neck and shoulder massage, mask, hand and arm massage, eye treatment, serum, moisturiser, SPF and facial spritz to finish. A really effective way to boost radiance, hydrate and smooth the skin and totally relaxing.
Hot & Cold Stone Massage
A full body massage using heated dense basalt stones. These are natural volcanic stones known for their heat retaining properties. They have the ability to penetrate up to 4cm depth so are an extremely effective way of massaging. Used in a variety of ways from feet right up to the face (cold marble stones are used on the face) to not only relieve muscles of tightness, tension and pain but also encourage deep relaxation in mind and body allowing healing to take place.
Indian Head Massage
This is a relaxing therapy which involves massage to the upper back, shoulders, upper arms, neck, face and scalp. No oil is used (unless you want to), and specific techniques are used on these areas where stress can manifest itself. The treatment provides many physical and mental benefits including immediate relief to major muscle groups by loosening tight and aching muscles and improving flexibility of movement and increased levels of alertness and concentration.
A wonderful massage to aid relaxation and relief from tight aching muscles. It can help to reduce anxiety, improve energy levels and promote sleep. A great all round treatment for both mum and baby.